If you live in London and are looking for health-boosting meal boxes for one person, you might want to check out one of the newest food delivery services, Kurami. This is a daily delivery box containing breakfast, lunch, dinner, snacks, and drinks. You can choose from the signature meal plan (totalling 1,600 calories per day), or, if you want to lose weight, the calorie-controlled meal plan (totalling 1,300 calories per day).
With all meals, there’s a focus on gut health, and none of the dishes contains gluten, dairy, or refined sugars. Compared to the other companies, which feel family-friendly, Kurami feels like a more stylish service, with more luxurious (though still very healthy) meals.
Breakfast dishes include berry smoothie bowls topped with seeds, lunch might be a Mediterranean cauliflower salad or aubergine parmigiana, and dinner could be turkey and quinoa meatballs with rice and cauliflower – and you even get some decadent chocolate truffles as a treat.
Two days is the minimum sign-up, and costs start from £39.40, so it’s definitely not cheap. But if you’re not worried about cost and are looking for healthy, sophisticated meals that can help boost your gut health, Kurami might be for you.