Tag: activities
10 fun outdoor activities to try today
Running, like cycling, is an outdoor activity that can be tailored precisely to the individual. You can set yourself challenges…
10 different sports and activities to try
Learning a martial art is something you might not have considered, but if you give it a go, you might…
9 fun activities to do with the person you care for
It can be easy to fall into a comfort zone with our food and end up cooking a few of…
9 simple stress relieving activities
Often called ‘journaling’, the practice of writing down your thoughts, worries, desires, or anything else that might be on your…
10 everyday activities that can help you stay in the present moment
With plenty of smells, sounds, and tastes to enjoy throughout, cooking can be a great way to focus your mind…
10 different activities to help you embrace the winter season
If you’re an animal lover, a nature enthusiast, or you’re just looking for a way to relax and unwind, then…
9 science-backed activities that can keep your brain healthy
Before exploring different activities that can boost brain function, it’s important to address the importance of practising an overall healthy…
10 rewarding activities to do while walking
If you’d like to learn a new language but have struggled in the past, you might be interested to know…
11 popular activities that you can turn into a career
Can you play a musical instrument? Have you ever thought about teaching someone else to play and giving them the…
9 activities that are scientifically proven to improve brain health
Before exploring different activities that can boost brain function, it’s important to address the importance of practising an overall healthy…