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The power of journaling as a life habit

If you’ve decided that you’d like to give journaling a go, then it’s best to start small to make sure…

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The power of saying no – 8 ways to say no and why it’s important

Babies and young children find it is easy to indicate or say no. If a baby doesn’t want to eat…

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How to set up a lasting power of attorney

You can download LPA forms from Gov.uk if you live in England or Wales. There’s a different process in Scotland…