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What is romance fraud and how can you prevent it?

Romance fraud, as the name suggests, is a type of scam where fraudsters develop fake romantic relationships with people, both…

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9 tips to prevent overeating and encourage portion control

Experts have found that the popular saying ‘out of sight, out of mind’ rings particularly true when it comes to…

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Government introduces measures to prevent pension scams

If anyone provides you with a pension opportunity that sounds too good to be true, remember it usually will be….

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9 ways to prevent and recover from burnout

As we’ve already established, when someone is burnt out, they often become more cynical and pessimistic, and may experience a…