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6 tips for handing in your notice at work

A notice period is the amount of time either an employee or an employer has to give one another before…

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Dairy alternatives: Tips for replacing milk, butter, cheese, and more

Vegan cheese gets a bad rap, but in recent years it’s come on in leaps and bounds. If you need…

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7 tips for a first virtual date

One of the best ways to ease first-date nerves and allow yourself to get excited about your virtual dating experience…

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6 tips to help you find a sense of belonging

While being your authentic self is an incredibly important part of finding a sense of belonging, letting the people around…

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11 healthy heart tips – Rest Less

Stress is one way that our bodies respond to high pressure or challenging situations. It’s completely normal to feel stressed…

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Thinking about joining the gym? Here’s 12 tips to help you get started…

Are you someone who struggles with confidence or motivation when it comes to exercise? If so, then it can help…

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10 tips to stay positive during your job search

It’s common for people who are trying to find work to think that they shouldn’t have any fun in the…

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Tips for writing a cover letter when you’re over 50

A cover letter should go hand in hand with your CV; supporting and enhancing it, but not repeating it. It’s…

top cv writing tips
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Top tips for writing a CV when you’re over 50

Stand out from the crowd Employers receive hundreds of CVs and many use the same cliches, such as ‘I work…

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9 tips to help you get back into learning after a long break

When we’re thinking about the best ways to maximise learning, it’s easy to focus on the things that seem directly…